What is Gums recession and how to prevent and treat gums recession?

What is gums recession and how to prevent and treat gums recession?

Gum recession is a common dental problem that occurs when the gums pull back from the teeth, exposing the tooth's root. Gum recession can cause tooth sensitivity, decay, and even tooth loss if left untreated. In this article, we'll explore what causes gum recession, how to prevent it, and the available treatment options.

Causes of Gum Recession:

There are several reasons why gums may recede :

1. Poor Oral Hygiene: Poor oral hygiene is one of the primary causes of gum recession. Plaque and bacteria can build up along the gumline, causing inflammation and eventually leading to gum disease.

2. Brushing Too Hard: Brushing your teeth too hard or using a toothbrush with hard bristles can cause the gums to recede. It's important to use a soft-bristled toothbrush and brush gently in circular motions.

3. Periodontal Disease: Periodontal disease, also known as gum disease, is a bacterial infection that can damage the gums and cause them to recede.

4. Genetics: Some people may be more predisposed to gum recession due to their genetics.

5. Hormonal Changes: Hormonal changes, such as those that occur during pregnancy or menopause, can make the gums more sensitive and prone to recession.

6. Smoking: Tobacco use is a significant risk factor for gum disease and gum recession. Quitting smoking and avoiding tobacco products can help prevent gum recession.

Preventing Gum Recession:

Preventing gum recession requires good oral hygiene practices and regular dental check-ups. Here are some tips to help prevent gum recession:

1. Brush Twice a Day: Brush your teeth twice a day for at least two minutes each time using a soft-bristled toothbrush.

2. Floss Daily: Floss at least once a day to remove plaque and bacteria from between your teeth and along the gumline.

3. Use Mouthwash: Rinse your mouth with an antimicrobial mouthwash to kill bacteria and freshen your breath.

4. Visit Your Dentist Regularly: Schedule regular dental check-ups and cleanings every six months to detect gum disease and prevent gum recession.

5. Quit Smoking: If you smoke or use tobacco products, quit. Tobacco use is a significant risk factor for gum disease and gum recession.

Treating Gum Recession:

If you have gum recession, there are several treatment options available. The type of treatment will depend on the severity of your gum recession and the underlying cause. Here are some of the available treatment options:

1. Scaling and Root Planing: Scaling and root planing is a deep cleaning procedure that removes plaque and bacteria from below the gumline and smooths the tooth root to prevent future buildup.

2. Gum Graft Surgery: Gum graft surgery involves taking tissue from another area of the mouth and attaching it to the receding gumline to cover the exposed tooth root.

3. Pinhole Surgical Technique: The pinhole surgical technique is a minimally invasive procedure that involves making a small hole in the gum tissue and using special instruments to loosen and reposition the gum tissue to cover the exposed tooth root.

4. Antibiotics: In some cases, antibiotics may be prescribed to treat gum disease and prevent further gum recession.

Conclusion:

Gum recession is a common dental problem that can cause tooth sensitivity, decay, and even tooth loss if left untreated. Good oral hygiene practices, regular dental check-ups, and avoiding tobacco use can help prevent gum recession. If you have gum recession, there are several treatment options available, including scaling and root planing, gum graft surgery, pinhole surgical technique, and antibiotics. It's important to consult with your dentist or periodontist if you notice any signs of gum recession, such as sensitivity, tooth pain, or exposed tooth roots.